Oven Roasted Vegetables
-1 red pepper chopped
-1 yellow pepper chopped
-1 medium zucchini sliced like coins
-3 green onions chopped or onion
-1 small jar of artichoke hearts (using 3 tablespoons of the oil over vegetables)
-1/2 teaspoon herb de Provence
-1/2 teaspoon chili powder
-sea salt and pepper to taste
Preheat oven to 400 degrees Fahrenheit. On a cookie sheet toss all the vegetables in the oil from the artichoke hearts. Season with spices and salt and pepper to taste. Allow to cook for 30 minutes. Then broil on high for 4 minutes.
These are the recipes that I create in my kitchen. I live in a small down town Toronto apartment. I love to cook, and I hope these recipes inspire you to love food, love life and love your friends and family. Food builds community, inspires life and keeps you healthy. Food is meant to be fresh, colourful and vibrant, not dull and out of a box. My recipes are meant to encourage you to experiment, they are guidelines not rules so add more, or less, but please enjoy.
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