Tuesday, 23 July 2013

Beet Salad with hemp seeds, walnuts, feta cheese and an avocado oil dressing



Beet Salad with hemp seeds, walnuts, feta cheese and an avocado oil dressing

-4 medium sized beets boiled, sliced and peeled and set aside to cool
-5 tablespoons of crumbled feta cheese
-3 tablespoons hemp seeds
-1/3 cup walnuts
-salad greens

Salad dressing
-1/2 cup avocado oil
-1/8 cup of balsamic vinegar
-fresh pepper

-boil the beets with skin on until cooked.  Peel, and slice and allow to cool, place in fridge so that they will not melt the feta cheese.  Keep the salad greens separate, place on plate.  Place beets, walnuts on top of greens and then crumble the feta and hemp seeds over top.  Mix the avocado oil and balsamic vinegar together and serve over salad and top with freshly ground pepper.

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