These are the recipes that I create in my kitchen. I live in a small down town Toronto apartment. I love to cook, and I hope these recipes inspire you to love food, love life and love your friends and family. Food builds community, inspires life and keeps you healthy. Food is meant to be fresh, colourful and vibrant, not dull and out of a box. My recipes are meant to encourage you to experiment, they are guidelines not rules so add more, or less, but please enjoy.
Tuesday, 23 July 2013
Beet Salad with hemp seeds, walnuts, feta cheese and an avocado oil dressing
Beet Salad with hemp seeds, walnuts, feta cheese and an avocado oil dressing
-4 medium sized beets boiled, sliced and peeled and set aside to cool
-5 tablespoons of crumbled feta cheese
-3 tablespoons hemp seeds
-1/3 cup walnuts
-salad greens
Salad dressing
-1/2 cup avocado oil
-1/8 cup of balsamic vinegar
-fresh pepper
-boil the beets with skin on until cooked. Peel, and slice and allow to cool, place in fridge so that they will not melt the feta cheese. Keep the salad greens separate, place on plate. Place beets, walnuts on top of greens and then crumble the feta and hemp seeds over top. Mix the avocado oil and balsamic vinegar together and serve over salad and top with freshly ground pepper.
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