Wednesday, 11 July 2012

Carrot, snow peas, orange pepper and orange slices salad with sesame oil dressing

I'm trying to stay healthy and encourage vibrant colours with my kids food choices.  
I made a delicious fresh salad.

Carrots, Snow Peas, Orange Pepper, Red Onion, Salad with Orange slices 
and a Sesame Oil Lime Dressing

2 large handfuls of snow peas end removes and sliced
2 medium carrots sliced
1/2 red onion minced
1/2 orange pepper sliced finely
2 oranges cut and sliced so that sections are removed

Sesame Lime dressing

-1/2 teaspoon sesame oil
-1/4 cup olive oil
-juice of two limes
-1/2 teaspoon soya sauce
-1/4 teaspoon freshly ground black pepper

Combine all ingredients and make dressing.  I would have added
cilantro and bean sprouts if I had some.  Allow dressing to sit with salad 
for a 10minutes to allow flavours to infuse and top with 
sesame seeds or sunflower seeds.



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