This salad has an interesting combination of fresh and delicious ingredients, the lime with the tomatoes and nectarines tastes amazing.
Nectarine and Veggie Salad
serves 4
prep 10 minutes
-3 nectarines sliced
-1/2 cup red onion
-2 cups cherry tomatoes (red/orange/yellow) sliced in half
-2-3 avocados sliced
-juice of 2 limes
-4 tablespoons hemp seeds
-sea salt (as desired)
-place the nectarines and avocado in a bowl, squeeze lime over and sprinkle the sea salt,then mix well. Add the onion and tomatoes and serve. Sprinkle with the hemp seeds.
I have been eating a lot of hemp seeds, they are high in Omega 3 and 6, protein, vitamins and minerals. They taste great and have a nice crunch.
These are the recipes that I create in my kitchen. I live in a small down town Toronto apartment. I love to cook, and I hope these recipes inspire you to love food, love life and love your friends and family. Food builds community, inspires life and keeps you healthy. Food is meant to be fresh, colourful and vibrant, not dull and out of a box. My recipes are meant to encourage you to experiment, they are guidelines not rules so add more, or less, but please enjoy.
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