Sesame Manadarin Brown Rice Salad

Sesame Mandarin Brown Rice Salad

-2 cups cooked brown rice
-1 apple peeled and chopped up
-avocado sliced with the juice of 1 lime and salt and pepper
-1 small purple onion chopped
-2 cooked golden beets (optional)
-1/2 cup roasted sesame seeds
-1/2 cup roasted hulled pumpkins
-1/2 cup roasted almonds
-2 tablespoons hemp seeds
-1 can of mandarin oranges juice drained

Dressing

-1 tablespoons tamari (soya sauce)
-1/2 teaspoon fresh grated ginger
-2 tablespoons rice wine vinegar
-4 tablespoons sesame oil
-2 tablespoons of juice from the mandarins.

-to roast the sesame seeds, pumpkin seeds, almonds dry roast in a frying pan until golden brown on medium heat.

-Mix the avocado, brown rice, apple, onion, beets, sesame seeds, pumpkin seeds, almonds, hemp seeds, and mandarins in a large bowl.  Mix together well.  The mix together the ingredients or the dressing and poor over.  Sesame has an intense strong flavour, so mix and taste, you may need more dressing.