Thursday 17 January 2013

Parsnips french fries

Parsnip French Fries

-1 pound of parnsips, peeled, sliced, and chopped
-optional sweet potatoes peeled and sliced
-4 tablespoons vegetable oil/coconut oil
-salt and pepper to taste
-chili powder or cajun seasoning sprinkled

Preheat oven to 400F.  Peel and chop parsnips, place in a bowl and coat with oil.  Add seasoning and salt and pepper to taste.  Cook on a cookie sheet in a single layer.  Turn after 10 minutes.  I cooked mine for about 20 minutes.  Cook until golden brown, serve with your favourite ketchup.


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