These are the recipes that I create in my kitchen. I live in a small down town Toronto apartment. I love to cook, and I hope these recipes inspire you to love food, love life and love your friends and family. Food builds community, inspires life and keeps you healthy. Food is meant to be fresh, colourful and vibrant, not dull and out of a box. My recipes are meant to encourage you to experiment, they are guidelines not rules so add more, or less, but please enjoy.
Monday, 26 November 2012
Maple Mustard Glazed Veggies with Pomegranate
Maple Mustard Glazed Veggies
-1 onion chopped
-1 zucchini chopped
-2 small gala apples sliced with skin on
-1 bunch of asparagus ends cut
-salt and pepper
-1/2 a pomegranate
Glaze
-1 tablespoon Dijon mustard
-1 tablespoon maple smoked mustard
-2 tablespoons olive oil
-2 tablespoons maple syrup
-1 tablespoon apple cider vinegar or white balsamic
-salt and pepper
in a frying pan on medium heat add a splash of olive oil and add onions and zucchini. Cook until onions soft and zucchini browned. Then add slices of apple and stir occasionally. Once the apple is soft add asparagus and cook till turns a darker green. Add the glaze and stir. Reduce heat and allow to cook for 5 minutes, then top with pomegranate seeds.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment