Pan Fried Veggies
-2 tablespoons olive oil or butter
-2 red onions chopped
-2 portabello mushrooms
-2 zucchini chopped in coins
-2 cloves of garlic
-2 ribs of celery
-1 red pepper
-1 tablespoon chili powder
-1/2 cup red wine
-1/2 cup beef broth
-salt and pepper
-2 tablespoons parmesan cheese
In a frying pan add oil on medium heat. Cook portabello mushrooms until browned. Then add onions, celery, garlic, red pepper. Keep stirring, when onion is cooked add the zucchini and pan fry. Once they start to cook add the wine, chili powder, broth, salt and pepper. Allow to cook until the liquid starts to boil away. Add parmesan cheese and serve.
These are the recipes that I create in my kitchen. I live in a small down town Toronto apartment. I love to cook, and I hope these recipes inspire you to love food, love life and love your friends and family. Food builds community, inspires life and keeps you healthy. Food is meant to be fresh, colourful and vibrant, not dull and out of a box. My recipes are meant to encourage you to experiment, they are guidelines not rules so add more, or less, but please enjoy.
No comments:
Post a Comment