I am a full time Registered Nurse, a single Mother to my two daughters and a part time student in University Today I was spending the day writing a paper and forgot to take out dinner, and I really do not have much in the house tonight. So, what to do? Create!
Quinoa Salad
-2 cups or water or broth
-2 cups dried quinoa
-salt
-1 large carrot chopped
-1 rib of celery chopped
-1 apple in chunks
-cucumber sliced
-1/2 an onion
-1/2 cup pan fried almonds
-1/4 cup of raw sesame seeds pan fried
-1/4 cup dried cranberries
-1 tablespoon tamari soya saue
-pepper
-the juice of 1 lemon
-1/4 cup balsamic vinegar
-1/2 cup olive oil
Chop the ingredients, pan fry the almonds and sesame seeds, I have both the regular and black sesame seeds. Place all the ingredients in a bowl waiting for the qunioa and almonds to cook. Boil the 2 cups of water, then add the quinoa and boil on low for about 15 minutes, remove from heat and then poor into the bowl with all the ingredients, mix and add the almonds and sesame seeds. Then taste, you may want to add more oil or balsamic vinegar. Add some fresh pepper.
These are the recipes that I create in my kitchen. I live in a small down town Toronto apartment. I love to cook, and I hope these recipes inspire you to love food, love life and love your friends and family. Food builds community, inspires life and keeps you healthy. Food is meant to be fresh, colourful and vibrant, not dull and out of a box. My recipes are meant to encourage you to experiment, they are guidelines not rules so add more, or less, but please enjoy.
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