Tuesday, 4 September 2012

Sprout Salad with Peanut Lime sesame dressing

I was clearing out my fridge and made this salad so it was odds and ends.  However incredible taste and a diverse nutritious salad.

Sprout Salad with Peanut Lime Sesame Dressing

-1/2 a container sprouts
-1 avocado cubed
-pea shoots
-kale
-1 large tomato chopped and lightly coated in salad and pepper
-cucumber chopped
-1/2 red pepper chopped
-1/4 cup blanched almonds dry roasted
-sesame seeds roasted

In a frying pan at medium heat add the almonds and start to brown them after about 5 minutes add the sesame seeds, watch well so that they don't burn.  Once nicely brown set aside to cool.  Mix the salad together and add the almonds and sesame seeds.

Peanut Lime Sesame Dressing

-2 tablespoons sesame oil
-juice of 3 limes
-2 tablespoons of natural peanut butter
-1 tablespoon sweet chili sauce
-soy sauce a few dashes
-pepper
-1 tablespoon maple syrup

mix all together.  It makes a thick dressing that is so tasty





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