Vegan Vegetarian Shepard's Pie with a Thai influence
filling
-1 cup red lentils
-1/2 cup brown rice
-2 cups veggie broth
-2 onions chopped
-2 sticks of celery chopped
-1/2 cup tomato sauce
-1 tablespoon Thai yellow curry paste
-2 tablespoon chili powder
-1/2 teaspoon fresh ginger
-pepper
-soak red lentils and rinse. Add the broth and lentils and bring to a boil, cook for 30 minutes. Add the Thai curry paste. Add chili powder, pepper and ginger. In a frying pan cook celery and onions. Add to the lentils. Then add the rice precooked. The tomato sauce ties all the flavours together.
Topping
-3 large sweet potato
-2 large potatoes
-1/2 can of coconut cream
-chili powder
-boil the potatoes then mash them with the coconut milk and chili powder and a pinch of salt. Poor the lentils in the bottom of the casserole dish. Top with potatoes and cook in the oven at 350 for 45 minutes.
These are the recipes that I create in my kitchen. I live in a small down town Toronto apartment. I love to cook, and I hope these recipes inspire you to love food, love life and love your friends and family. Food builds community, inspires life and keeps you healthy. Food is meant to be fresh, colourful and vibrant, not dull and out of a box. My recipes are meant to encourage you to experiment, they are guidelines not rules so add more, or less, but please enjoy.
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